Brainspotting (BSP) was discovered in 2003 by David Grand, Ph.D. Over 10,000 therapists have been trained in BSP in the US, South America, Europe, the Middle East, Asia and Africa. Desyree Dixon was personally trained at a high level in Brainspotting by Dr. David Grand, PHD, the founder and developer. She uses this treatment technique with many clients who find it far more effective than traditional talk therapy. 

What is Brainspotting?

BSP makes use of this natural phenomenon through its use of relevant eye positions.  This helps the BSP therapist locate, focus, process and release a wide range of emotionally and bodily-based conditions.  BSP is also a brain-based tool to support the therapy relationship. We believe that BSP taps into and harnesses the body’s natural self-scanning, self-healing ability.  When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found. BSP can also be used to find and strengthen our natural resources and resilience.  BSP is designed as a therapeutic tool that can be integrated into many of the healing modalities. BSP is even more powerful when used with BioLateral Sound.

As a client, why chose Brainspotting?

Clients often fall into two categories. The first being those who are seeking therapy for the first time. The second are people who have been in therapy before who are seeking a therapist with new techniques. With focus and precision, one can find with eye positions (Brainspots) where the trauma, anxiety, depression or behavioral problems are held in the brain. This allows the brain to process from the inside out and from the bottom up.


Grand, D. (2019). What Is Brainspotting?  

What is Brainspotting?

Who does Brainspotting work with?

Brainspotting is effective for a wide variety of emotional and somatic conditions. Brainspotting is particularly effective with trauma-based situations, helping to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions. It can also be used with performance and creativity enhancement. Brainspotting gives the therapist access to both brain and body processes. Its goal is to bypass the conscious, neocortical thinking to access the deeper, subcortical emotional and body-based parts of the brain.